Customized Group Lunch Boxes / Catering & Roadside Banquet / Buffet Catering
客製團體便當 / 外燴辦桌 / 外燴自助吧
We provide fresh, healthful and diversified vegetarian dishes.With help-yourself soup and vegetarian mince
我們提供新鮮且健康取向、多樣化的素食餐點,有免費清湯與素食肉燥可自取
Using only Hualien-Taitung rice, healthful local brown rice and Grade-A vegetables, all the ingredients will go through a 3-step washing process involving soaking, rinsing under running water and detailed washing. No MSG or second-hand oil is used in cooking.
以台灣產地之花東香米、養生糙米,選自成本較高的A級蔬菜,全程三道水洗,浸泡洗滌、流水洗滌、細部洗滌,料理堅持不加味精、不使用回鍋油
We hire an LBS Hygiene Team to disinfect and sterilize the restaurant and conduct pest control several times a week, to ensure that we provide a clean and hygienic dining environment.
我們聘請LBS Hygiene專業團隊,一週數次進行餐廳消毒、殺菌、滅蟲,提供乾淨與衛生的用餐環境
Dine with peace of mind, like at home.Bon appétit! 如在家用餐的安心·大夥們開飯囉 !
Serve on irregular basis 不定期供應此項菜色
Seasonal limited 季節限定
Chef Chiao has a passion for cooking and likes to see the smiles on the customers’ faces as they enjoy eating their food. She loves talking about the ingredients and wants to know more about the key to delicious food that she doesn’t already know yet. Do you want to know, too? Come and dine with Chef Chiao!
Chiao主廚,熱愛烹飪料理,喜歡看見顧客用餐時、那享受美食的滿心笑容。她熱愛與食材們聊天,
想從它們身上打聽更多未知的美味秘密。你也想知道嗎? 與Chiao主廚一起來用餐吧!
According to the recommendation of the Health Promotion Administration, people should eat at least 3 servings of vegetables and 2 servings of fruits daily. We are happy to see people having a balanced and light diet as their main preference.
依據國民健康署的建議,國人每日至少食用3份蔬菜+2份水果。我們樂見顧客均衡飲食、清淡的飲食調味成為主流。
1碗全穀雜糧
建議以未精製的全穀類(如糙米、全麥)、或根莖類(如甘藷、芋頭)取代精緻白飯的主食。
One Bowl of Whole Grains
It is recommended to replace refined white rice with unrefined whole grains (such as brown rice, whole wheat) or root vegetables (such as sweet potato, taro) as their staple food.
1碗蔬菜
富含多種維生素、膳食纖維,越深色的蔬菜比淺色蔬菜來的營養。
One Bowl of Vegetables
Vegetables are rich in all sorts of vitamins and dietary fibers. The more deeply colored vegetables are more nutritious than vegetables of light color.
1小匙的堅果
堅果含有礦物質、維他命E等,但堅果熱量過高,建議一日一小匙的攝取量。
One Teaspoon of Nuts
Nuts are rich in minerals and vitamin E. But nuts are high in calories and the recommended intake is one teaspoon daily.
半碗的藻類+菇類
藻類食物如海帶、紫菜等,能調和生理平衡;但因含碘量高,切勿食用過量。菇類具有免疫調節、保健身體等功效。
Half a Bowl of Algae + Mushrooms
Algae, such as kelp and seaweed, regulate the physiological balance. However, due to high iodine content, please be sure not to overeat.
Mushrooms regulate the immune system and keep the body healthy.
多樣化水果
水果能促進身體代謝與消化外,奇異果、芭樂、蘋果、藍莓、葡萄、蕃茄都是公認營養價值高的水果。
Various Servings of Fruits
Fruit promotes body metabolism and digestion. Kiwifruit, apple, and tomato are recognized as nutritious fruits.
20分鐘的日曬
建議每日適時地日曬20分鐘,能從陽光裡攝取免費的維生素D生成。
20 Minutes of Sun Exposure
Get 20 minutes of sun exposure every day; it helps the skin produce vitamin D from the sun, and it’s free.
客製團體便當 / 外燴辦桌 / 外燴自助吧
We provide fresh, healthful and diversified vegetarian dishes.With help-yourself soup and vegetarian mince
我們提供新鮮且健康取向、多樣化的素食餐點,有免費清湯與素食肉燥可自取
Using only Hualien-Taitung rice, healthful local brown rice and Grade-A vegetables, all the ingredients will go through a 3-step washing process involving soaking, rinsing under running water and detailed washing. No MSG or second-hand oil is used in cooking.
以台灣產地之花東香米、養生糙米,選自成本較高的A級蔬菜,全程三道水洗,浸泡洗滌、流水洗滌、細部洗滌,料理堅持不加味精、不使用回鍋油
We hire an LBS Hygiene Team to disinfect and sterilize the restaurant and conduct pest control several times a week, to ensure that we provide a clean and hygienic dining environment.
我們聘請LBS Hygiene專業團隊,一週數次進行餐廳消毒、殺菌、滅蟲,提供乾淨與衛生的用餐環境
Dine with peace of mind, like at home.Bon appétit! 如在家用餐的安心·大夥們開飯囉 !
Serve on irregular basis 不定期供應此項菜色
Seasonal limited 季節限定
Chef Chiao has a passion for cooking and likes to see the smiles on the customers’ faces as they enjoy eating their food. She loves talking about the ingredients and wants to know more about the key to delicious food that she doesn’t already know yet. Do you want to know, too? Come and dine with Chef Chiao!
Chiao主廚,熱愛烹飪料理,喜歡看見顧客用餐時、那享受美食的滿心笑容。她熱愛與食材們聊天,
想從它們身上打聽更多未知的美味秘密。你也想知道嗎? 與Chiao主廚一起來用餐吧!
According to the recommendation of the Health Promotion Administration, people should eat at least 3 servings of vegetables and 2 servings of fruits daily. We are happy to see people having a balanced and light diet as their main preference.
依據國民健康署的建議,國人每日至少食用3份蔬菜+2份水果。我們樂見顧客均衡飲食、清淡的飲食調味成為主流。
1碗全穀雜糧
建議以未精製的全穀類(如糙米、全麥)、或根莖類(如甘藷、芋頭)取代精緻白飯的主食。
One Bowl of Whole Grains
It is recommended to replace refined white rice with unrefined whole grains (such as brown rice, whole wheat) or root vegetables (such as sweet potato, taro) as their staple food.
1碗蔬菜
富含多種維生素、膳食纖維,越深色的蔬菜比淺色蔬菜來的營養。
One Bowl of Vegetables
Vegetables are rich in all sorts of vitamins and dietary fibers. The more deeply colored vegetables are more nutritious than vegetables of light color.
1小匙的堅果
堅果含有礦物質、維他命E等,但堅果熱量過高,建議一日一小匙的攝取量。
One Teaspoon of Nuts
Nuts are rich in minerals and vitamin E. But nuts are high in calories and the recommended intake is one teaspoon daily.
半碗的藻類+菇類
藻類食物如海帶、紫菜等,能調和生理平衡;但因含碘量高,切勿食用過量。菇類具有免疫調節、保健身體等功效。
Half a Bowl of Algae + Mushrooms
Algae, such as kelp and seaweed, regulate the physiological balance. However, due to high iodine content, please be sure not to overeat.
Mushrooms regulate the immune system and keep the body healthy.
多樣化水果
水果能促進身體代謝與消化外,奇異果、芭樂、蘋果、藍莓、葡萄、蕃茄都是公認營養價值高的水果。
Various Servings of Fruits
Fruit promotes body metabolism and digestion. Kiwifruit, apple, and tomato are recognized as nutritious fruits.
20分鐘的日曬
建議每日適時地日曬20分鐘,能從陽光裡攝取免費的維生素D生成。
20 Minutes of Sun Exposure
Get 20 minutes of sun exposure every day; it helps the skin produce vitamin D from the sun, and it’s free.